Self control II

Love is not a feeling it is a decision and a action, it involves how we treat people. Not how we treat people, who treat us right, but how we treat all people. How can a person walk in love if you don't have self control.
If you are going to love people only when you feel like it, your in trouble, if you don't have self control.
You can increase your joy by exercising self control with your mouth. If you wake up in the morning in a bad mood, don't say I'm in a bad mood, say I'm not going to stay in a bad mood because of a feeling, I'm not going to let my feelings control me. Do not permit yourself to be agitated and disturbed, and do not let yourself be fearful, intimidated, cowardly and unsettled. Every time you have a problem don't let it get you down make a change and take responsibility, every time you make that small victory, it will make the next problem or challenge seem a little bit smaller.
Use self control to form new habits. Keep yourself calm in adversity.
Sifu Hayes wwwsilentriverkungfu.com
Stony Plain, Alberta, Canada