UBBT is going well, catching up on my New Years 1000 pushups today. I was trying to figure out how many hours of snow shoveling is equal to pushups and sit-ups, I guess we can’t do that. I know anyone living in the Stony Plain area is sure getting a workout this year. We must be getting close to four feet of snow here, seems like it has been snowing for a month steady. Thanks goes out to the Silent River Kung Fu people who volunteered to shovel senior’s driveways.
Sifu Hayes
www.silentriverkungfu.com Stony Plain, Alberta, Canada
1000 push ups? I can't even imagine. I guess that means I'm definitely not in the challenge!
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