The pain of pushups hope I got your attention. Not pain mentally but physically but mentally---. I have been trying to work through tendonitis in my right elbow of course from repeditive action, it started because of what I do for a living and now the pushups have added to the -------. It has been playing on me mentally, got to do the pushups, ouch, don’t do the pushups, got to do the UBBT, got to work, what do I do, my one hundred fifty a day that is not stopping. Took December off not doing pushups to try to remedy the elbow. One thousand pushups New Years day, to break in my well, rested arm. No problem, a week later we are back at the same place I was at a month ago. The Doctor suggested getting a strap for tennis elbow. Now the strap is on my arm when doing anything repeditive. Will try this and see how it works. February 2010 looks a long ways away.
Sifu Hayes
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It's until February 2010 actually. You have to make sure your plan and goals are reasonable considering your injury. There must be a balance so that you are not doing permanent damage. If you cannot control the tendonitis then we should be substituting in a different challenge for your pushups.
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