Our Minds II

Our minds tend to think bad things about people, suspicious things. The minute that, that creeps into your mind, you have to say to yourself love believes the best of every person, I'm going to believe the best. When you are feeling the feeling of depression or wanting to give up, ask yourself what you have been thinking, that will be the source of your depression or wanting to give up. There are three parts to this, where you were, where are, and where you want to be. You know where you were, you know where you should be. Stop acting like the old creature that you used to be, and start acting the way you should. You start everyday, renewing your mind, having a brand new attitude, and no one can control your thoughts but you. We think that what we think is our business, it is. but what you end up thinking is what you will end up doing and saying. You can't have bad thoughts about people, hate people, watch garbage on TV on the Internet and it not have it effect you. You will become the garbage of your garbage thoughts. We can feel insecure but present ourselves secure. You can feel like you are not confident but present yourself with confidence. You can feel guilty and be righteous. You are not what you feel you are what you believe, and your feelings will catch up to what you believe.
Sifu Hayes www.silentriverkungfu.com
UBBT Stony Plain, Alberta, Canada.