Having trouble getting back into the routine of pushups and crunches. After not doing them for a month and a half, funny how much muscle a person can loose in that short of time. Have been there before so it will just take a bit of time to get back up to speed. May not make the fifty thousand this year, but will be working on it.
Sifu Hayes www.silentriverkungfu.com
UBBT Stony Plain, Alberta, Canada
No comments:
Post a Comment