Sunday, December 18, 2011

Body Aches

Arms really sore dragging at my side. Behind in pushups may have to do a thousand day when recovered, defiantly can’t do any now. Typing is even an issue.

Sifu Hayes www.silentriverkungfu

UBBT Stony Plain, Alberta, Canada

Friday, December 9, 2011

Life and Change

The key in life is change. It seems it is not optional it is essential. What is it that keeps us going, it is change? People have battled and struggled threw experiences of life. Why do we hang on and keep growing, it is in the hope of change! If you look back on your life are you the same person you were ten years ago, No your life probably does not even resemble what you were ten years ago, that’s because of change. Change in life takes time, some small change can happen quickly but most change happens slowly it may take years. We wish change were quick and easy, no like anything else if things are quick and easy we do not learn any thing. Some changes have to happen through crushing us to change our perspective of life, and then we build ourselves back up again. Sometime we have to throw away that controlling part of our life and let things just happen. Develop the spiritual part of your life and everything else will fall into place.

Sifu Hayes www.silentriverkungfu.com

UBBT Stony Plain, Alberta, Canada

Sunday, December 4, 2011

Leading and Following

Which is more important. The first thought is that leading is the most important. If you are a good leader you are a good leader. In order to be a good leader you must first learn how to follow. Being a good follower one must know how to control their emotions, in the physical, mental and verbal sense, trust their leader and learn how to carry out instruction weather or not you agree at the time with that instruction, the situation may be for the big picture. That does not mean to blindly follow, or not to question your leader, it is how you question your leader that has to be learned. Being a good follower is showing the qualities of being a good leader. If you are not a good follower the leader will not have you as a follower, if you are not a good leader you will not have any followers. Leading or following, each is important.

Sifu Hayes www.silentriverkungfu.com

UBBT Stony Plain, Alberta, Canada